Osteoporosis Treatments

Once the effects of osteoporosis are in an advanced stage, reversal can be extremely difficult. Because of this, prevention tactics are the absolute best form of treatments for osteoporosis. How to treat osteoporosis can best be answered by your physician on an individual basis. Depending on your current stage of the condition and your bone health, your doctor may recommend a number of different types of treatments.

Calcium Osteoporosis Treatment

Calcium is the essential building block for bone health. For many people who suffer from low bone density and low bone mass, the problem stems from a severe lack of calcium in their bones. You can take osteoporosis supplements to help boost your calcium and bone health. A physician or dietician can also help you to create an osteoporosis nutrition diet which includes the essential calcium and minerals your bones need for their health. Vitamin D also plays a key role in your bone health by assisting your body in absorbing calcium. Even if you do not believe you are at risk for osteoporosis, ensuring that you get enough of the bone-healthy essentials can improve your general health and reduce your risk of bone injury in the future.

Osteoporosis Exercises & Physical Therapy

If you have not been diagnosed with osteoporosis, you can help keep your bone strength up by partaking in regular aerobic exercise. Regular physical activity encourages positive bone growth and can help keep the bone material strong, keep your balance steady, and improve your posture. All of these benefits are great ways to help prevent osteoporosis in the future.

If you have been diagnosed with osteoporosis, creating a specialized exercise or physical therapy regimen can be very beneficial to cope with the bone loss. Physical therapy programs will help to stimulate bone growth and increase bone strength. Additionally they can help to correct stooped postures, as well as improve your balance and muscle strength to avoid falling and causing a fracture or breakage.

Medication for Osteoporosis

There are a variety of medication types that are currently available for women and men with osteoporosis. These medications can help by slowing down the loss of bone mass and by helping to maintain bone mass levels.

Bisphosphonates. This category of drug can slow down bone breakdown and work to preserve bone mass. This medication can even help build bone density in your spine and hip, which significantly reduces the risk of injury and fractures. This type of medication is commonly used for young adults who are suffering from steroid-induced osteoporosis. It's typically prescribed by doctors for patients who must take other medications which may cause osteoporosis as a side effect.

Raloxifene. This category of drug is a type of selective estrogen receptor modulator. This means it imitates the effects of estrogen on bone density and is especially useful in post menopausal women. This is a preferable treatment to hormone therapy which can bring the risk of uterine and/or breast cancer.

Calcitonin. This drug is a type of hormone which is emitted by the thyroid gland. It has the beneficial effects of reducing bone resorption and can help to slow down bone loss. Studies show that it also works to prevent spine fractures and can reduce back pain caused by fractures and compressions.

Hormone Therapy for Osteoporosis

Particularly for women moving into the postmenopausal stage, taking estrogen supplements can help maintain the density in your bones. While many doctors do recommend this type of osteoporosis treatment in advanced cases, there are some risks involved. Hormone therapy can potentially lead to blood clots, breast cancer, or possibly heart disease. Because of these risks and the availability of other treatments, this is generally not a first-choice treatment.